Salata Offering Lighter Options During the Holidays


Full Disclosure: I am partnering with Salata to bring some healthy new posts to my blog. Salata provided me a Salata gift card to cover the cost of the menu items featured. All opinions are my own.

It\’s the holiday season so let\’s treat ourselves to some indulgences but also stay balanced by making some healthier choices between those festive potlucks and holiday parties. Salata teamed up with the Houston Academy of Nutrition and Dietetics to provide a few delicious salad and salad wrap combinations. I tried two of the three recommended combinations myself and found them to be both appetizing and just the right portion.

Antioxidant Rich Salad at Salata

The small antioxidant rich salad with fresh spinach, tomatoes, red onions, pumpkin seeds, red beans, sliced carrots, refreshing cucumbers, cabbage topped with salmon and a side of their zesty fresh herb vinaigrette left me satisfied.

Post-Workout Fuel Wrap at Salata

The \”post-workout fuel\” combo which I enjoyed as a wrap is a great pick-me-up of Salata mix, carrots, sweet pineapple, red onion, dried cranberries, almonds, grilled chicken and honey mustard is an explosion of flavors and easy to eat on the go.

Salata is making the gift of health this year easy with a Salata gift card. With a $25 gift card purchase (or higher), customers will receive a coupon for a free small salad or wrap on their next visit which is valid through December 31, 2015.

**Giveaway – would you like to win a $50 Salata gift card? Salata is offering one lucky Sushi in the ATX reader a chance to win a $50 Salata gift card and Salata swag! Receive one entry by sharing what is your favorite salad topping/ingredient and/or leave your tip on eating healthy during the holidays. For a second entry keep an eye on @Sushigirl_atx Instagram account for an additional entry into the drawing. A winner will be selected at random on Sunday December 6th and announced on December 7th 2015.

10515 N Mopac Expy
Austin, TX 78759

(512) 487-5497

Round Rock
200 University Blvd #420
Round Rock, TX 78665

(512) 863-4335
MySalata Facebook Page
Twitter: @mysalata
Instagram: @mysalata


8 thoughts on “Salata Offering Lighter Options During the Holidays

  1. My favorite salad topping/ingredient/healthy tip all rolled into one…nuts for crunch instead of croutons! Walnuts, pecans, almonds and so on.


  2. Love the healthy approach Salata is taking, especially since my doctor has me eating healthier. I love fresh fruit on salads. For example, strawberries on spinach salad with a light vinaigrette is delicious.


  3. Yum! I have a favorite salad recipe that features figs and mozzarella. My tip would be portion control! You're likely to want to clean your plate, especially as a guest, so get smaller portions and you can always go back for seconds if you're still hungry.


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