Well Sheeeet got real this week in Austin and all over the world with the COVID-19 pandemic. Our fitness community responded quickly with innovative virtual workout classes! My routine has been out of whack the past few days and I find routine is what will help us cope and focus on the things that weContinue reading “Fitness Classes Move to a Virtual Format Amid the COVID-19 Pandemic”
Tag Archives: Austin Fit
Kor180 Expands to North Burnet Rd. and Free Classes Week
Kor180 Studio I have been a member of the Kor180 community more than two years now and am so happy they have expanded to North Austin! So what is Kor180? Kor180 is a community and studio that promotes overall health, well being and encourages you to live inspired. There are several calorie blasting classes toContinue reading “Kor180 Expands to North Burnet Rd. and Free Classes Week”
Prevention Magazine Preview Dinner and #R3Summit
Eden East at Springdale Farm Disclosure: The views and opinions of this post are my own. Preventive magazine has sponsored my ticket for the R3Summit. Yesterday a well rounded group of food writers, editors, fitness gurus and the wonderful team from Prevention magazine met at Eden East to discuss the upcoming events at R3Summit. PreventionContinue reading “Prevention Magazine Preview Dinner and #R3Summit”
Sushi ATX 